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...nd is beschouwd, dat je ziek bent en overgewicht hebt ... PDF The Plant Paradox - Steven Gundry ... . Ja, dat lees je goed, de meeste planten willen je eigenlijk gewoon ziek maken. Nog een paradox: kleine porties van sommige planten zijn goed voor je, maar grote hoeveelheden zijn weer slecht voor je. The Plant Paradox diet is an eating protocol that eliminates certain dietary lectins, limits sugar in any form, and curbs high intake of polyunsaturated omega-6 fats. The diet kick-starts with a 3-day cleanse , wherein ... bol.com | De plant paradox, Steven Gundry | 9789463190961 ... ... . The diet kick-starts with a 3-day cleanse , wherein one repopulates the gut bacteria with leafy greens, cruciferous vegetables, clean protein, and good fats. Lectins are the enemy of the Plant Paradox diet. These are a type of protein found in plants that scientists believe are part of the defense mechanism plants use to paralyze predatory insects. Lectins pass through your body without being digested and are categorized an anti-nutrient since they lower your ability to absorb key vitamins and minerals. The Plant Paradox, a book purported to expose the "hidden dangers' in healthy foods, doesn't even pass the whiff test. Learn more about the latest evidence-based nutrition research. In The Plant Paradox, renowned cardiologist and heart surgeon Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. THE Plant Paradox The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD with Olivia Bell Buehl PlantParadox_9780062427137_5P_dix33989.indd 3 3/6/17 9:44 AM De plantparadox | ISBN 9789463190961 direct en eenvoudig te bestellen bij Boekhandel De Slegte. Uniek aanbod (tweedehands) boeken. Plant Paradox 30-day Challenge (detox) inspired by Dr. Steven Gundry's "Quick & Easy" book. Share your journey with hashtags: #plantparadox30 & #pp30 linkin.bio/plantparadox30 The Plant Paradox Program Recipes 25 How to Evolve Your Shopping Style 26 Tools for Success 34 List of Recipes 36 Phase 1 37 Phase 1 Recipes 39 Green Smoothie 39 Arugula Salad with Chicken and Lemon Vinaigrette 39 Romaine Salad with Avocado and Cilantro-Pesto Chicken 41 Chicken ... Through his new book, "The Plant Paradox," Dr. Steven Gundry reveals which vegetables and fruits are actually bad for you and what to eat instead. Criticisms of the Plant Paradox diet—and what Dr. Gundry has to say. As mentioned, James (and other health experts) have a lot of problems with the Plant Paradox diet. De plant paradox. home; Het kookboek de planten paradox; Blog; contact; The plant paradox Cookbook ... the plant paradox the hidden dangers in "healthy" foods that cause disease and weight gain by steven r. gundry ‧ release date: april 25, 2017 The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven R Gundry MD...